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Body for Life for Women
Body for Life for Women:

A Woman's Plan for Physical and Mental Transformation
Yoga Journal magazine

Yoga Journal

Issues: 7 issues/12 months

Your guide to more healthful living. Stretch your body, mind, and soul with Yoga Journal. Whether you're a beginner, intermediate, or advanced practitioner of Yoga, you'll find plenty of useful information in every issue that is aligned with your needs.

Information about physical & spiritual well-being through the practice of yoga.

Yoga Journal's most popular articles:

  • Basics: Yoga Journal's most popular column, Basics makes yoga asana and philosophy accessible to students who are new to the practice and long-time practitioners looking for a refresher course.
  • Eating Wisely: How we eat is a reflection of how we live, and for yogis, this means making thoughtful decisions about what goes on the menu. Eating Wisely examines the deep connections between spirit and food.
  • Home Practice: Starting a home practice can be a big challenge for yogis. Personal Practice provides all the tools readers need to roll out their mats at home.
  • Master Class: Offers in-depth instruction for the serious practitioner. Written by authoritative master yoga teachers.
  • Media: A critical discussion of the latest and most noteworthy books, music, DVDs, videos, and audiotapes.
  • Om: High-energy and fun to read, Om tells readers all they need to know about trends, news, fashion, people, places, and things that make the world of yoga fun and rewarding.
  • Features: Features always look at some aspect of yoga, whether for physical, emotional, or spiritual well being. Some current examples: Creating a Yoga space at home; using yoga to release yourself from addiction.

Yoga Journal magazine subscription

Hatha Yoga Illustrated
Hatha Yoga Illustrated

by Martin Kirk, Brooke Boon, Daniel DiTuro
The Woman's Book of Yoga and Health
The Woman's Book of Yoga and Health

by Judith Hanson Lasater, Linda Sparrowe, Patricia Walden
Relax and Renew
Relax and Renew

by Judith Lasater Ph.D. P.T., Mary Pullig Schatz
Sun Salutations
Sun Salutations

Yoga Abs
Yoga Abs

by Judith Hanson Lasater
30 Essential Yoga Poses
30 Essential Yoga Poses

by Judith, Ph.D. Lasater


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