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Body for Life for Women
Body for Life for Women:

A Woman's Plan for Physical and Mental Transformation
Cooking Light magazine

Cooking Light


Issues: 11 issues/12 months

Focused on "healthy living" rather than chronic dieting, Cooking Light is geared towards both the veteran cook who wants to "lighten up" and the novice determined to give up prepackaged "diet" meals. Each issue covers a different theme, from "superfast suppers" to "pretty, easy fruit pies," and includes features on food-related health trends; fast, healthy meals; and original recipes from readers. We especially like it when the editors rescue a reader's favorite, albeit fatty, recipe, giving it a healthy makeover, showing before-and-after stats on calories, fat, and cholesterol. The message is clear: you don't have to sacrifice the foods you love once you learn to "eat smart."

Cooking Light magazine subscription




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